ジム行って落ち込む

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半年以上ぶりにジムに行く。このところ、人数不足の中止や膝の不具合などでサルも月一ペースとなっていたし、前回の膝回復後初のサルでは筋力が落ちているのを如実に感じてしまったので。ここ数ヶ月は、完全な引きこもり生活となってしまっているし…。

それに、前回のサルでは、膝に気を遣ってしまい、踏み込みや体の切り替えしが怖くて、周りの人から「明らかに動きがおかしい」といわれてしまう始末。

とりあえず、筋力を戻さねば、と半年前よりも軽めのマシンメニューでやってみる。しかし、半分もこなさないうちにヘトヘトになってしまって、う~ん、これはちょっとヤバイかも、てな感じで中断。

体調も関係あるんだろうけど、こんな運動量で疲れきってしまうとは…、としばし落ち込みつつ、ゆっくり着替えながらクールダウンさせて帰宅することに。ちょっと体力作りに勤しまないといかんね。

せめて帰りは電車に乗らずに、トボトボ歩いて帰ろうと思ったが、ちょうどランダム再生のMP3ウォークマンからノリのいい曲が流れ、ちょっと助かった気分。他の曲だったら、帰るのにもっと時間がかかったかもしれん。

半年前は自転車でジムから帰るときに寄るのが楽しみだった「まんまる饅頭」というお店が閉店してしまっていたのは、非常に残念。って、帰って調べてみたら、昨年の9月末には閉店していたようだ。最後に買ってから間もなく閉店したのか…。お店の人が北京に行ってしまったとのこと。

最後にお持ち帰り用のスープに無理言って「パクチー増量で!」とお願いしたのだが、通常料金しか取られず、「あ、パクチー増量分は?」と聞いたら、「じゃ、今度また増量したときはいただきますね」とサービスしてくれたんだっけか。閉店までに後一回ぐらい行けばよかった、と半年後に思っても遅いよね。

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